Therapy won’t work without a space that feels collaborative and validating. Catherine values a person-centered, mindfulness-based approach that empowers you to work with your body and mind instead of against it. Catherine has been a Licensed Clinical Professional Counselor since 2015 and has worked with clients in both a mental health and social work context. She has a robust history of training both counselors and social workers working toward their Masters degrees and licensure. Catherine offers telehealth therapy appointments and can see clients in the state of Illinois.
People See Me For: Life transitions and major life changes, anxiety, depression, interpersonal challenges, meaning making, career/workplace stress, codependency, self esteem issues, spirituality, healing shame, communication issues, burnout, developing self-compassion, developing healthy coping skills and stress management
Population Specialties: Women, young adults, adults, seniors, college students, LGBTQIA, poly/kink-affirming, queer-affirming, HIV/AIDS
Options for Treatment Approach: CBT, ACT, DBT, Narrative Therapy, Existential Therapy, Mindfulness-Based, Positive Psychology, Solutions-Focused Therapy, Adlerian/Individual Therapy